Move Onward
Restoration through Movement
Personalized one-on-one physical therapy and Clinical Pilates in Lubbock, TX. Expert care designed to help you heal, strengthen, and move with confidence.
WHAT WE OFFER
Our Services
Every session is one-on-one, tailored to your goals, and designed to help you move forward with confidence.
One-on-One | Cash-Based
Physical Therapy
Skilled one-on-one physical therapy with a focus on individualized, movement-based care. Free from the constraints of insurance-driven timelines, each session gives you the time and attention you deserve.
WHO IT'S FOR
- Post orthopedic surgery or injury
- Chronic pain
- Pelvic pain
- Pre or post partum wellness
- Balance or vestibular issues
- Injury prevention
- Loss of functional mobility
WHAT TO EXPECT
A comprehensive evaluation followed by a personalized treatment plan. Sessions include manual therapy, therapeutic exercise, neuromuscular re-education, and movement retraining tailored to your specific goals.
Private Sessions | STOTT Pilates
Clinical Pilates
Private Clinical Pilates sessions informed by STOTT Pilates (Merrithew) principles. Build core strength, improve alignment, and enhance functional movement in a supportive, one-on-one setting.
WHO IT'S FOR
- Building core strength
- Improving flexibility & mobility
- Enhancing posture & alignment
- Complementing your fitness routine with mindful movement
WHAT TO EXPECT
Reformer-based sessions customized to your level and goals. Each session focuses on controlled, precise movements that build strength from the inside out.
MEET YOUR THERAPIST
Channing Stewart, PT, DPT
With a Doctorate in Physical Therapy and training in STOTT Pilates, Channing brings a unique blend of clinical expertise and movement-based care to every session. Her mission is simple: help you feel stronger, move better, and live a pain free life with minimal limitations.
Every session is fully one-on-one, tailored to your goals, and designed to get you where you want to be, whether that is recovering from an injury, building strength, or moving with more confidence.
MEET CHANNINGMY APPROACH
What Makes Onward Different
Channing has a background in the inpatient rehab neuro setting as well as the ortho world, having played collegiate volleyball. Her love for physical therapy and Pilates came from overcoming 3 ACL injuries and rehabilitations.
Through her practice, she blends evidence-based rehabilitation, her training in STOTT Pilates, her athletic background, and years of working with the neuro population to create treatment plans tailored to each client's goals, lifestyle, and needs.
She is passionate about providing Spirit-led, high-quality, and personalized physical therapy without the constraints of insurance-driven care, allowing for longer sessions, focused attention, and collaborative goal setting.
WHAT GUIDES ME
My Values
Faith-Filled Care
Every session is grounded in a spirit-led approach, creating a compassionate and supportive environment for healing and growth.
One-on-One Focus
No shared appointments, no distractions. Your session is entirely dedicated to you, with personalized attention every step of the way.
Movement-Based Healing
Combining evidence-based physical therapy with Pilates-informed principles to address the root cause and build lasting strength.
CREDENTIALS
Education & Training
FIND YOUR FIT
Which Service Is Right for You?
What best describes you?
READY TO BEGIN?
Ready to Move Onward?
Take the first step toward a stronger, more confident you. Book your session with Channing and start your journey today.
LET'S GET MOVING!